Helen Valenstein-Mah, PhD, LP
Assistant Professor, Department of Psychiatry and Behavioral Sciences

Contact Info
MD, MD, University of Washington
Postdoctoral Fellow in Primary Care, Minneapolis VA Health Care System
Postdoctoral Fellow in Clinical and Health Services Research, Minneapolis Veterans Administration Health Care System
PhD, University of Washington, 2017
BA, Northwestern University, 2008
Minneapolis VA Health Care System, 2019
Internship, Minneapolis VA Health Care System, 2017
Summary
Dr. Helen Valenstein-Mah is a clinical psychologist who specializes in Dialectical Behavior Therapy (DBT) and trauma-focused treatments for adolescents and adults. Dr. Valenstein-Mah co-leads the DBT Program in the Psychiatry Outpatient Clinic, through which she provides training and supervision for psychiatry residents, psychology interns, and psychology practicum students. Dr. Valenstein-Mah’s research interests include treatment development for individuals with PTSD and co-occurring disorders (e.g., substance use disorders, borderline personality disorder). She is also broadly interested in dissemination and implementation science, particularly improving the delivery of evidence-based mental health treatment in large healthcare systems and community settings. As part of this effort, Dr. Valenstein-Mah is interested in evidence-based training and supervision methods for mental health providers.
Professional Associations
Research
Publications
Valenstein-Mah, H., Kehle-Forbes, S., Nelson, D., Danan, E. R., Vogt, D., & Spoont, M. (2019). Gender differences in rates and predictors of individual psychotherapy initiation and completion among Veterans Health Administration users recently diagnosed with PTSD. Psychological Trauma: Theory, Research, Practice, and Policy.
Valenstein-Mah, H., Simpson, T. L., Bowen, S., Enkema, M. C., Bird, E. R., Cho, H. I. & Larimer, M. E. (2019). Feasibility pilot of a brief mindfulness intervention for college students with posttraumatic stress symptoms and problem drinking. Mindfulness, 10, 1255-1268.
Valenstein-Mah, H., Hagedorn, H., Kay, C. L., Christopher, M. L., & Gordon, A. J. (2018). Underutilization of the current clinical capacity to provide buprenorphine treatment for Opioid Use Disorders within the Veterans Health Administration. Substance Abuse, 39, 286-288.
Niles, A., Valenstein-Mah, H., Bedard-Gilligan, M., & Kaysen, D. (2017). Effects of Trauma and PTSD on Self-Reported Physical Functioning in Sexual Minority Women. Health Psychology, 36, 947-954.
Wilks, C. R., Valenstein-Mah, H., Tran, H., King, A. M. M., Lungu, A., & Linehan, M. M. (2017). Dialectical Behavior Therapy skills for families of individuals with behavioral disorders: Initial feasibility and outcomes. Cognitive and Behavioral Practice, 24, 288-295.
Harned, M. S., Gallop, R. J., & Valenstein-Mah, H. (2016). What changes when? The course of improvement during a stage-based treatment for suicidal and self-injuring women with borderline personality disorder and PTSD. Psychotherapy Research, 28, 761-775.
Valenstein-Mah, H., Larimer, M., Zoellner, L., & Kaysen, D. (2015). Blackout drinking predicts sexual revictimization in a college sample of binge-drinking women. Journal of Traumatic Stress, 28, 484-488.
Teaching
Academic Interests and Focus
Teaching Areas
Cognitive Behavioral Therapy, Behaviorism
Clinical
Clinical Interests
Trauma and stress-related disorders; pervasive emotion dysregulation; mood and anxiety disorders; substance use disorders; relationship distress