Caring for your Mental Health during Stressful Political Times, hosted by Student Counseling Services

Would you like some time to intentionally explore and plan for what you need to feel supported, connected, grounded in this high-stress time?  Join the Director Vesna Hampel Kozar and Diversity Liaison Counselor Nina Hernandez Beithon from SCS for a virtual webinar that will discuss what may be happening in mind, body and spirit at this time, as we guide you through exercises and journal prompts intended to support your well being.