Lidia Zylowska, MD
Associate Professor, Department of Psychiatry and Behavioral Sciences
Contact Info
Associate Professor, Department of Psychiatry and Behavioral Sciences
Faculty, Center for Spirituality and Healing (CSH)
MD, Wayne State University School of Medicine, Detroit, MI, 1998
Residency, Psychiatry, UCLA, 1998-2003
Fellowship, Psychoneuroimmunology, UCLA 2005-2006
Fellowship, Robert Wood Johnson (RWJ) Clinical Scholars Program, UCLA, 2003-2005
BA, Biology, Wayne State University, MI, 1994
Summary
Lidia Zylowska, M.D. is an Associate Professor at UMN Department of Psychiatry. Dr. Zylowska completed her psychiatry training at UCLA and pursued additional training in mindfulness and integrative medicine. She is a graduate of UCLA Center for East West Medicine and Diplomate of the American Board of Integrative Holistic Medicine. Through her research work as the UCLA Robert Wood Johnson Clinical Scholar, Dr. Zylowska pioneered the application of mindfulness in ADHD and developed the Mindful Awareness Practices (MAPs) for ADHD program. She is a co-founding member of the UCLA Mindful Awareness Research and an author of an award-winning book The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals.