Lidia Zylowska, MD

Associate Professor (Academic Track), Department of Psychiatry and Behavioral Sciences

Lidia Zylowska

Contact Info

Office Phone 612-273-9859

Fax 612-273-9774

Office Address:
Department of Psychiatry and Behavioral Sciences
2450 Riverside Ave.
F291 West
Minneapolis, MN 55454

Administrative Assistant Name
Teneshia Collins

Administrative Email

MD, Wayne State University School of Medicine, Detroit, MI, 1998

Residency, Psychiatry, UCLA, 1998-2003

Fellowship, Psychoneuroimmunology, UCLA 2005-2006

Fellowship, Robert Wood Johnson (RWJ) Clinical Scholars Program, UCLA, 2003-2005

BA, Biology, Wayne State University, MI, 1994


Lidia Zylowska, M.D. is an Associate Professor at UMN Department of Psychiatry. Dr. Zylowska completed her psychiatry training at UCLA and pursued additional training in mindfulness and integrative medicine. She is a graduate of UCLA Center for East West Medicine and Diplomate of the American Board of Integrative Holistic Medicine. Through her research work as the UCLA Robert Wood Johnson Clinical Scholar, Dr. Zylowska pioneered the application of mindfulness in ADHD and developed the Mindful Awareness Practices (MAPs) for ADHD program. She is a co-founding member of the UCLA Mindful Awareness Research and an author of an award-winning book The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals.